EdibleMedicinal notes

Common Burdock

Arctium minus · Asteraceae

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Safety first

Avoid polluted soils. Learn carefully before digging roots.

Educational field guide only. Never eat a wild plant without 100% confident identification. Not medical or legal advice.

About

Biennial with large leaves and burrs. First-year roots and young stalks are classic wild foods.

Harvest calendar

Months: Apr · May · Sep · Oct

Seasons: Early Spring, Spring, Fall

Parts used: roots, young stalks

Habitat & skill

Habitats: Disturbed / urban wild, Field edge & meadow

Difficulty: moderate

Identification

Huge basal leaves; purple thistle-like flowers; Velcro-like burrs.

Harvest notes

First-year roots fall/early spring; peeled young petioles in spring.

Preparation

Roots simmered; stems peeled and cooked.

Stewardship

Abundant in disturbed ground; leave some for wildlife.

Traditional / medicinal notes

Educational context only — not medical advice. Traditional root use in folk herbalism; not medical advice.

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Educational field guide only. Never eat a wild plant without 100% confident identification. Not medical or legal advice.